This client wasn’t sure where to start. Photo courtesy of Canva I was reminding my client, *Sharon, that a boundary is like a fence with a gate.  You control what is inside your fence (yourself), and everything else is someone…

You have the power to define what is safe or unsafe for you. Photo courtesy of Canva What is a Boundary? Everyone seems to be talking about boundaries on social media, but what the heck is a boundary?  According to…

These are rules you have to protect your mental, emotional, and physical health. Photo courtesy of Canva The Misconception About Boundaries Clients and readers often comment that boundaries don’t work with toxic or narcissistic people.  They are right, in a…