Photo courtesy of Pexels for Canva Empaths and Money Many empaths have difficulty with beliefs about money and how to make it or keep it. If you are an empath, you are very aware of the emotions of others. You can feel whether they are tense, sad, happy, or indifferent. This might make you a […]
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Whether you are making a change in careers, or you’ve just ignored your dreams for years. Photo courtesy of Pexels for Canva Some of Us Know Our Purpose From an Early Age If you’re lucky, you knew from an early age what you loved to do, and what your purpose is. My sweet little neighbor
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And get really honest with your answers. Life Can Be So Hard Sometimes Some days, waking up is a difficult chore. You have nothing to look forward to, except mundane daily tasks, and who knows what from your family. Life can be so hard sometimes. This was me several years ago. I was stuck in
You Would Be a Lot Happier if You Asked Yourself These 7 Questions Read More »
I can’t remember. A Mentor Asked Me This Question A mentor asked me what brings me joy. I could not come up with an answer at first. What do I even like?Of course, I could say all the usual things, like my kids, my spouse, etc., but other than that, I had to really think
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Practicing healthy habits does not have to be boring. Habits Can Be Boring Let’s face it, habits, especially the ones you’ve been practicing for a while, can be boring. You force yourself to wake up every day and do your morning routine, or you force yourself to plan meals for the week. Every day, you
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In just a matter of seconds, essential oils can provide relief from stress and help you feel more uplifted, able to face uncomfortable emotions.
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But, now I’ve found my own spirituality. I didn’t grow up in a church-going household My family didn’t attend church, at least as far back as I can remember. My father grew up in a strict religious home. I’m not sure about my mother, but I know they did attend church regularly until I was
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Why does every self-help guru say to meditate, but you can’t figure out what’s the big deal? Photo by Roberto Nickson on Unsplash You’ve tried Meditation, but you just can’t get into it Everyone, who ever talks about self-care or reducing stress, tells you to try meditation. But you just can’t get into it. Every
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Thoughts are energy Thoughts are energy, and when you are stressed, those thoughts create negative energy that needs to be expressed in healthy ways. You see, energy is neither created, nor destroyed, only transferred. When you don’t release it in a healthy way, your body holds onto it. Over time, that negative energy, stored in
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Photo courtesy of Pexels for Canva A simple, basic step towards loving yourself Some things you just can’t control in life, like the illness of a loved one, a toxic family member, a boss that is overbearing, or the kids being sent home for virtual schooling. But, there is one thing you can take control
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