Things You Can’t Control There’ve been times in my life when things were happening to me, or around me that I couldn’t control, but I would spend hours, days, or months worrying about them, just the same. Things…
Worrying is bad for your health Worry causes us to lose sleep, enjoy relationships less, and enjoy our daily lives less. If worry continues over a long period of time, it can lead to Generalized Anxiety Disorder(GAD), increased heart rate,…
When responsibilities keep piling up It was the end of the 9 week grading period and I needed a few more grades for my two math classes and two science classes. I was teaching second grade and had about 21…