Photo courtesy of Pexels for Canva Have you ever thought about what a day in your dream life would look like? Last week, I posted about an activity where you think of things you like and things you don’t like. …
Photo courtesy of Pexels for Canva What do you like? To create your dream life, you have to know what you like. I’ve worked with and spoken with so many women who say, “I don’t even know what I like.” …
Do you suffer from chronic symptoms? In a study analyzing data from the Centers for Disease Control and Prevention, researchers found that approximately 45% of Americans have at least one chronic disease. These included diabetes, heart disease, arthritis, obesity, and…