What Do I Even Like?
I can’t remember. A Mentor Asked Me This Question A mentor asked me what brings me joy. I could not come up with an answer at first. What do I even like?Of course, I could say all the usual things,…
Lori B
Make Habits More Special by Creating a Ritual
Practicing healthy habits does not have to be boring. Habits Can Be Boring Let’s face it, habits, especially the ones you’ve been practicing for a while, can be boring. You force yourself to wake up every day and do your…
The 7 Essential Oils I Use When I Am Stressed
In just a matter of seconds, essential oils can provide relief from stress and help you feel more uplifted, able to face uncomfortable emotions.