Things You Can’t Control There’ve been times in my life when things were happening to me, or around me that I couldn’t control, but I would spend hours, days, or months worrying about them, just the same. Things…
Worrying is bad for your health Worry causes us to lose sleep, enjoy relationships less, and enjoy our daily lives less. If worry continues over a long period of time, it can lead to Generalized Anxiety Disorder(GAD), increased heart rate,…
There is so much conflicting medical information One article says gluten is the cause of your stomach distress and the next article says gluten-free is a fad. Your doctor may tell you that he doesn’t have a diagnosis for your…