Make friends with other like-minded people, and feel supported. I Thought I Was Weird I always felt a little weird because I never seemed to quite fit in to other groups. I thought I was the only one who was sensitive, didn’t like to drink much, was into health, was fascinated by spirituality, was slightly […]
“I Thought I Was Weird”: Trauma Has Kept You Isolated Read More »
5 Lessons translated from plant knowledge Photo courtesy of Pixels for Canva Plants Know a Lot About Boundaries My inner science teacher got me thinking about how plants use boundaries as a protection against pests, droughts, freezes, and disease. I began comparing how plants can teach us about setting our own boundaries. As humans, we
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And get really honest with your answers. Life Can Be So Hard Sometimes Some days, waking up is a difficult chore. You have nothing to look forward to, except mundane daily tasks, and who knows what from your family. Life can be so hard sometimes. This was me several years ago. I was stuck in
You Would Be a Lot Happier if You Asked Yourself These 7 Questions Read More »
In just a matter of seconds, essential oils can provide relief from stress and help you feel more uplifted, able to face uncomfortable emotions.
The 7 Essential Oils I Use When I Am Stressed Read More »
But, now I’ve found my own spirituality. I didn’t grow up in a church-going household My family didn’t attend church, at least as far back as I can remember. My father grew up in a strict religious home. I’m not sure about my mother, but I know they did attend church regularly until I was
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