Things You Can’t Control There’ve been times in my life when things were happening to me, or around me that I couldn’t control, but I would spend hours, days, or months worrying about them, just the same. Things…
There is so much conflicting medical information One article says gluten is the cause of your stomach distress and the next article says gluten-free is a fad. Your doctor may tell you that he doesn’t have a diagnosis for your…
How does saying “No” help you stay healthier? We all have things we would rather not do, but we do them anyways. Sometimes, it’s because we care about the person asking, and we want to make them happy. Sometimes we…