Tag empath

7 Ways To Know You Need Some Boundaries

How do you want to feel in your relationships? What are Boundaries? Boundaries are limits you put on your own behavior to define what behaviors and actions belong to you, and what belongs to someone else.  Your boundaries protect yourself…

You’re Setting Boundaries The Wrong Way

Here’s how to fix it, so you feel more confident standing up for yourself.  Photo courtesy of Pexels for Canva Common Mistakes When Setting Boundaries When you are an empathic people-pleaser, at some point, the message is driven home that…

I Was Traumatized In Church As A Kid

But, now I’ve found my own spirituality. I didn’t grow up in a church-going household My family didn’t attend church, at least as far back as I can remember.  My father grew up in a strict religious home.  I’m not…