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Create a “Calming Board” To Stop Anxious Thoughts

“I promise you, nothing is as chaotic as it seems.  Nothing is worth diminishing your health.  Nothing is worth poisoning yourself into stress, anxiety and fear.”- Steve Maraboli What is a “Calming Board”? I got the idea for a “Calming Board” from an Instagram post, and I apologize because I don’t remember where I saw

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