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Explore Emotional Reasons You’re Stuck In Your Healing Journey

A surprising reason your chronic symptoms may not be healing You’ve been to multiple doctors.  You’ve tried medications, chiropractic adjustments, natural remedies, and maybe even surgeries, but you still aren’t healing from your chronic symptoms.  These symptoms could include digestive issues, migraines, joint pain, fibromyalgia, back pain, anxiety, depression, and many other health conditions that […]

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When Things Outside Your Control Cause You Stress, Try These Grounding Practices

Things You Can’t Control      There’ve been times in my life when things were happening to me, or around me that I couldn’t control, but I would spend hours, days, or months worrying about them, just the same.  Things like, politics, terrorism, the current health crises, a friend’s choices, the way a family member

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