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This Journaling Technique Can Help You Heal Chronic Symptoms

A simple habit to release repressed emotions. Photo courtesy of Pexels for Canva This Journaling Is Probably Different Than You’re Used To Years ago, I added journaling to my morning routine as a growth habit.  I wrote daily for about 5-10 minutes about anything weighing on my mind, my dreams, or my goals for the […]

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Explore Emotional Reasons You’re Stuck In Your Healing Journey

A surprising reason your chronic symptoms may not be healing You’ve been to multiple doctors.  You’ve tried medications, chiropractic adjustments, natural remedies, and maybe even surgeries, but you still aren’t healing from your chronic symptoms.  These symptoms could include digestive issues, migraines, joint pain, fibromyalgia, back pain, anxiety, depression, and many other health conditions that

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