Worrying is bad for your health Worry causes us to lose sleep, enjoy relationships less, and enjoy our daily lives less. If worry continues over a long period of time, it can lead to Generalized Anxiety Disorder(GAD), increased heart rate,…
When responsibilities keep piling up It was the end of the 9 week grading period and I needed a few more grades for my two math classes and two science classes. I was teaching second grade and had about 21…
There is so much conflicting medical information One article says gluten is the cause of your stomach distress and the next article says gluten-free is a fad. Your doctor may tell you that he doesn’t have a diagnosis for your…