5 Ways To Reduce Stress by Being in Nature
When was the last time you hung out outside? Photo courtesy of Pexels for Canva Kids Love To be Outside Kids love to be outside, and there is a reason for that. When you were a kid, being outdoors meant…
Tag empath
2 Boundary Myths, and How To Reframe Them
Especially if boundaries are hard for you. Photo courtesy of Pexels for Canva Two Common Myths About Setting Boundaries If you are a people-pleaser, co-dependent, or empath, setting boundaries may be hard for you. You may have grown up with…
Setting Boundaries Can Be Hard for People-Pleasers
Here are 3 easy ways to start. Why Is Setting Boundaries So Hard? Setting boundaries may be hard for you because, as children, we have no boundaries. It seems as though little girls, especially, are taught to be kind to…