Photo courtesy of Pexels for Canva How you are abandoning yourself and your needs You abandon yourself and your needs every time you try to please other people by doing something you think will make them happy, but doesn’t really…
Are you an empath? An empath is a person that senses the emotions of others. A healthy empath will be able to discern between his or her own feelings and the feelings of someone else. Empaths feel things really deeply,…
Why willpower doesn’t work You start the year with great intentions and motivations to finally eat healthy, to finally stop scrolling on social media so often, to finally stop drinking so much alcohol, but you just can’t stay motivated. You…